Mental health care that empowers and transforms
Evidence-based practices in office or online ~ to suit your lifestyle.
Our Services
Make healing intentional, and it starts here, at Emotiva Counseling.
Do you want to experience greater clarity, balance, growth, and peace of mind? Are you hoping to strengthen your problem‑solving, communication, and coping skills while receiving meaningful emotional support and building healthier relationships? Together, we’ll explore how your thoughts shape your feelings and behaviors, develop practical strategies to reframe from unhelpful patterns, build your emotional tool kit (emotional intelligence), and help you move forward with confidence. You’ll find guidance in a supportive, warm, and accepting environment where vulnerability is met with care and compassion.
-
Anxiety, depression, stress, burnout.
LGBTQ+
-
Martial, pre-material, communication, conflict resolution, reconnection.
-
9 Years +
Obsessive Compulsive Disorder, anxiety, assertive skills, self-esteem building.
About Emotiva Counseling
Emotiva Counseling is rooted in evidence-based practices that are backed by scientific research, clinical experience and the unique preference and needs of each client. We deliver such practices through a strength-based perspective- building on a client’s abilities, resilience, and resources rather than solely focusing on problems or diagnoses. This balanced approach enhances the effectiveness of treatment while fostering empowerment, self-awareness, and confidence, helping clients create meaningful and sustainable change in their lives.
Our Therapist
-
-
Rocio Vaca, LCSW
She/her
Couples· LGBTQ+ · Childhood OCD · Childhood Trauma · Anxiety · Depression · Stress/Burn Out · Life Transitions
-
Testimonials
Ready to feel better?
Let’s talk. We offer a complimentary 15-minute consultation.
Se habla Español.